Finishing Tasks
I try so hard, but never feel like I have much to show for it.
(Part 3 of my “Getting Things Done with #ADHD” series. See thread for parts 1-2!)
Running Late
Stressful environments trigger an anxious inner dialogue. This is especially true for me while driving.
I constantly get angry at myself for getting into the same situations again and again. But I can’t seem to change.
#ADHD #ADHDAwarenessMonth
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Sharing Thoughts
Positive side of #ADHD:
✨ ENTHUSIASM ✨
Even though my thoughts can get a bit scattered… talking to me is NEVER boring.
Be free, little ones! 🦋💖
Emotional Dysregulation
I’m prone to strong, sudden flashes of emotions. 💥
😰 Feeling paralyzed by anxiety.
😑 Bouncing from impatience.
😡 Snapping at people out of anger.
😭 Crying from frustration.
It’s hard to manage my feelings when they’re always cranked up to 100.
#ADHD #ADHDAwarenessMonth
Working Memory Storage
“How did you forget already?!”
“Sorry, I had to delete some files. I don’t have a big hard drive.”
#ADHD can result in difficulty remembering details, following instructions + switching tasks.
The struggle is so, so real.
#MentalHealthAwarenessMonth