New Habits
Iâm trying SO hard, but never have anything to show for it.
My #ADHD brain goes, âIf Iâm just gonna fail againâwhy bother?â
Iâm so tired of starting over. đ
#ADHDAwarenessMonth #NeurodiverseSquad
ADHD and Responsibilities
My #ADHD makes it hard for me to manage multiple responsibilities at once.
Some trip me up, some get forgotten or neglected.
But ALL of them leave me feeling overwhelmed, out of control, and in a constant state of emergency. đđ±
#ADHDAwarenessMonth #NeurodiverseSquad
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Procrastination
Cloud of inner shame impending in 3… 2… 1… âïž #ADHD
Multi-tasking
My brain can only handle one input/output at a time.
I canât even concentrate on work if Iâm listening to music with lyrics đ #ADHD
New Idea? Choose a Door
Why canât I finish what I start?
Set unrealistic expectations. Start project. Burn out. Abandon ship. Half-read books, failed exercise plans, unfinished projects & an inner voice that says âWhy bother? You canât finish anythingâ since all I do is break promises I make to myself.