Set unrealistic expectations. Start project. Burn out. Abandon ship. Half-read books, failed exercise plans, unfinished projects & an inner voice that says “Why bother? You can’t finish anything” since all I do is break promises I make to myself.
Time mismanagement is the #1 biggest struggle for me when it comes to #ADHD.
I find myself unaware of time passing, miscalculating how long things wil take, and not planning any extra time in case of delays. It spirals out of control REAL QUICK.