Productivity Anxiety

Productivity anxiety is a vicious cycle. I’ve been trapped in it more times than I can count. Anyone else feel the same?

I try so hard, but never feel like I have much to show for it.

(Part 3 of my “Getting Things Done with #ADHD” series. See thread for parts 1-2!)

Stressful environments trigger an anxious inner dialogue. This is especially true for me while driving.

I constantly get angry at myself for getting into the same situations again and again. But I can’t seem to change.

#ADHD #ADHDAwarenessMonth

Positive side of #ADHD:

✨ ENTHUSIASM ✨

Even though my thoughts can get a bit scattered… talking to me is NEVER boring.

Be free, little ones! 🦋💖

I’m prone to strong, sudden flashes of emotions. 💥

😰 Feeling paralyzed by anxiety.

😑 Bouncing from impatience.

😡 Snapping at people out of anger.

😭 Crying from frustration.

It’s hard to manage my feelings when they’re always cranked up to 100.

#ADHD #ADHDAwarenessMonth

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