The Plan vs. The Reality

"I can't ____ until I ____" is the #1 reason I struggle to get things done. I start off with great intentions, but it always turns into this cycle. Whatever the distraction, it feels extremely important in the moment! But I lose track of time, and before I know it... 🤷‍♀️ #ADHD
The Plan Vs The Reality ADHD Comic by Dani Donovan

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Running Late ADHD Comic by Dani Donovan

Running Late

Stressful environments trigger an anxious inner dialogue. This is especially true for me while driving.

I constantly get angry at myself for getting into the same situations again and again. But I can’t seem to change.

#ADHD #ADHDAwarenessMonth

Sharing Thoughts ADHD Comic by Dani Donovan

Sharing Thoughts

Positive side of #ADHD:

✨ ENTHUSIASM ✨

Even though my thoughts can get a bit scattered… talking to me is NEVER boring.

Be free, little ones! 🦋💖

Emotional Dysregulation ADHD Comic by Dani Donovan

Emotional Dysregulation

I’m prone to strong, sudden flashes of emotions. 💥

😰 Feeling paralyzed by anxiety.

😑 Bouncing from impatience.

😡 Snapping at people out of anger.

😭 Crying from frustration.

It’s hard to manage my feelings when they’re always cranked up to 100.

#ADHD #ADHDAwarenessMonth

Memory Storage ADHD Comic by Dani Donovan

Working Memory Storage

“How did you forget already?!”

“Sorry, I had to delete some files. I don’t have a big hard drive.”

#ADHD can result in difficulty remembering details, following instructions + switching tasks.

The struggle is so, so real.

#MentalHealthAwarenessMonth

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