S.T.O.P. ADHD Stigma
S.T.O.P. ADHD Stigma Read Post »
Reducing ADHD stigma means calling people out for derogatory remarks, and telling them to STOP: S: Stereotyping. T: Trivializing. O: Offending. P: Patronizing.
ADHD Comics
ADHD Comics
The Faces of Cognitive Distortions
The Faces of Cognitive Distortions Read Post »
Emotional regulation is HARD when your mind distorts reality. This ‘Faces’ series is based on common distortions from Cognitive Behavioral Therapy.
ADHD Comics
ADHD and Prioritizing
ADHD and Prioritizing Read Post »
My internal ‘prioritizing’ filter lets too much stuff through. And when everything seems equally important… nothing is.
ADHD Comics
ADHD and Laundry
Laundry is exhausting, especially for people with ADHD. It’s a tedious, multi-hour sustained effort with so many steps and hurdles to stumble over. No wonder I feel like I failed before I even start.
ADHD Comics
ADHD and Errands
I don’t make time to run errands. I find them annoying and time-consuming. But the longer I put them off, the more they pile up… until I get so overwhelmed and intimidated that I feel too paralyzed to start.
ADHD Comics
The World Needs People with ADHD
The World Needs People with ADHD Read Post »
This is the change I want to see in the world. This is the reason I’m here. This is the future I believe in. I believe in us. The world needs people with ADHD like you and me.
ADHD Comics
ADHD and Responsibilities
ADHD and Responsibilities Read Post »
My ADHD makes it hard for me to manage multiple responsibilities at once. Some trip me up, some get forgotten or neglected. But ALL of them leave me feeling overwhelmed, out of control, and in a constant state of emergency.
Blog, Recommendations
Top 20 ADHD Gift Ideas
Top 20 ADHD Gift Ideas Read Post »
The ultimate shopping guide for your neurodiverse loved ones. FIDGETS Unisex Spinner Ring $10.99 | Helps with: Fidgeting/Anxiety ★★★★ 3.8/5 stars on Amazon Why I love it: Super-subtle + quiet way to fidget in public Repetitive motion helps relieve anxiety Hypoallergenic, lead, and nickel-free (for people like me, who are allergic to everything) Buy
Blog
Getting over “first post” anxiety
Getting over “first post” anxiety Read Post »
Blogs are hard to keep up with. (Or at least, my brain assumes they are.) I’ve been thinking a lot about making a blog. For YEARS. I love writing, and I have a lot to say. I wrote a semi-popular Medium article called “Fuck New Year’s Resolutions: Challenge Yourself to Take Back 1% of Your